As an expecting mother, planning for labour is one of the most important steps you’ll take on your journey towards a safe, painless delivery. There are many aspects to consider—choosing the right hospital, planning your trip, deciding who will be present, and how to manage labour pain effectively. One thing you should also prepare for is labour pain. An increasingly popular option for pain relief, used by millions of mums worldwide, is the Elle TENS machine. If you’re looking for a drug-free, effective way to manage labour pain, the Elle TENS device can be a powerful tool to include in your birth plan.
In this article, we’ll explore what the Elle TENS machine is, how it works, and why so many moms are choosing it to help manage the discomfort of childbirth.
What Is Elle TENS?
Elle TENS (Transcutaneous Electrical Nerve Stimulation) is a small, handheld device designed specifically for pain relief during labour. It works by sending gentle electrical pulses through electrodes placed on your back, which help to block pain signals from reaching your brain. The machine also stimulates your body’s production of endorphins—natural pain-relieving hormones. Unlike traditional medications, which can cause drowsiness or other side effects, the Elle TENS machine provides a natural and safe alternative for managing labour pain. With 30-40 years of proven technology, it has been widely used by mothers across the globe for effective, drug-free relief.
How Does Elle TENS Work?
Elle TENS is simple to use. It comes with sticky electrode pads that are placed on your lower back in strategic positions. These pads are connected to the handheld device, allowing you to control the intensity of the electrical pulses. The device has different modes, letting you adjust the stimulation level as your labour progresses. For example, during early labour, you can start with gentle pulses, and as contractions intensify, you can increase the strength of the stimulation to better manage the pain.
The electrical pulses not only block pain signals but also distract your brain from focusing solely on the discomfort. Many moms find the rhythmic sensation soothing and empowering, allowing them to stay more in control during labour.
Why Elle TENS Should Be Part of Your Birth Plan?
- Reduces Pain by Up to 90%:
One of the most compelling reasons to include Elle TENS in your birth plan is its ability to reduce labour pain by up to 90%. Many mothers report significant relief, allowing them to manage their contractions more comfortably and focus on the birth process.
- Drug-Free Pain Relief:
One of the main reasons Elle TENS has become so popular is that it offers completely drug-free pain relief. This means you don’t have to worry about any side effects or the risk of medications affecting you or your baby. It’s particularly ideal for moms who want to have a natural birth or minimise medical interventions.
- Complete Control Over Pain Management:
With Elle TENS, you are in control. You can adjust the intensity of the electrical pulses to match the severity of your contractions. Many moms find this empowering, as it gives them a sense of control over their labour experience, something that’s often hard to achieve with other forms of pain relief.
- Portable and Convenient:
The Elle TENS machine is lightweight and portable, making it easy to carry with you to the hospital or birthing centre. It’s non-invasive and doesn’t interfere with other medical interventions, such as IVs or monitoring, so you can use it right alongside your birth plan.
- Trusted by Millions of Moms Worldwide:
Millions of mothers across the globe have successfully used Elle TENS during labour. It’s been trusted for years by women who want a safe and effective way to manage labour pain without drugs. Its proven track record makes it a reliable choice, and many moms even recommend it to others after their experience.
How to Get the Most Out of Elle TENS?
To ensure that Elle TENS works effectively for you during labour, it’s important to familiarise yourself with the device ahead of time. Try practicing with it a few weeks before your due date, so you know how to apply the electrodes and adjust the settings. You can even take it with you to antenatal classes and ask your midwife or doctor for guidance on the best time to start using it.
Additionally, it’s a good idea to check with the hospital where you’re planning to deliver if they already have Elle TENS devices available. Some hospitals are equipped with these, saving you the hassle of bringing your own. If they do not have one, you can easily reach out to us, and we’ll be happy to provide you with a device.
Please find the list of hospitals where Elle TENS is available – Click Here
Frequently Asked Questions About Elle TENS
1. When should I start using the Elle TENS machine during labour?
You can begin using Elle TENS as soon as you feel the early contractions of labour. The sooner you start, the more effective it will be in helping you manage pain as labour progresses. It’s especially helpful during the early stages when you’re at home before heading to the hospital.
2. Can I use Elle TENS with other pain relief methods?
Yes! Elle TENS can be used in combination with other pain relief methods such as an epidural in labor. It’s a versatile tool that won’t interfere with medical interventions or monitoring.
3. Is Elle TENS safe for both me and my baby?
Elle TENS is completely safe for both mother and baby. It is a non-invasive, drug-free option for pain management during labour and does not carry any risks or side effects. However, it’s important to consult your healthcare provider before use, especially if you have any pre-existing medical conditions.
In conclusion, Elle TENS offers a safe, flexible, and empowering way to manage pain during labour, making it a valuable addition to any birth plan. Whether you’re aiming for a natural birth or want a drug-free option to complement other pain relief methods, Elle TENS provides the relief you need while keeping you in control of your labour experience. Millions of moms around the world have trusted Elle TENS to make their labour more manageable—now it’s your turn to experience its benefits!
